天气变冷啦,给宝宝来个热腾腾的辅食蒸锅吧!🥘 不用开火的营养...
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天气变冷啦,给宝宝来个热腾腾的辅食蒸锅吧!🥘
不用开火的营养大餐来啦,简单又快手,专治不爱吃饭的小宝贝!每天都换个新花样,一周辅食不重样!👶🏻
蒸锅里可以变出好多美味哦:
蒸个滑嫩的打卤蛋、暖暖的宋罗汤,再来一碗紫薯蒸饭,色彩丰富又好吃!
还有豆腐酿肉,搭配时蔬蒸饭和一杯香甜的苹果热橙茶,想想都流口水~
玉米蒸虾丸、银耳雪梨盅、紫薯蒸饭,荤素搭配,均衡营养!
番茄蒸肉末、清蒸莴笋、南瓜蒸饭,清新又美味,宝宝肯定喜欢!
或者试试西葫芦蒸肉丸、蒸南瓜搭配白米饭,简单又营养!
番茄蒸排骨、鲜蔬芙蓉汤、白米饭,又是另一种美味组合!
西葫芦夹肉饼、雪梨马蹄汤、红薯蒸饭,每一口都是满满的爱!
还有西蓝花虾滑蒸蛋、玉米发糕、白萝卜雪梨,食材多样,营养全面!
当然,菠菜米饭、板栗蒸鸡翅、苹果热橙茶也不能少,美味又健康!
每样食材的颗粒大小,记得要按宝宝的咀嚼能力来调整哦!🍽️
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来自北京市